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Restorative Yoga Therapy
Use the subtle power of yoga therapy to help relieve illnesses, injuries and conditions such as back pain, sciatica, headaches, neck and shoulder tension, insomnia, anxiety and depression, arthritis, fibromyalgia, asthma and more.
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Testimonials
"I am 65 years old and have been practicing yoga with Jan since I was 60. I feel fortunate to have found such an excellent teacher because I do not think I would have gotten the same results somewhere else. I feel that I have turned back the clock amazingly in flexibility, strength and muscle tone. It enhances all phases of my life mentally, physically and spiritually. What Jan offers is truly a gift." - Maryann, retired "I shaved 11 minutes off my mini-marathon time this year and I attribute it to yoga with Jan." - Mary, chaplain "Just a few weeks of studying yoga with Jan has helped me in so many ways. I can now turn my head completely to the left and right for full range of motion without stiffness or pain." - Carmen, investor |
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