Testimonials
"Yoga with Jan has been especially helpful in my high-stress job as a nurse. I find myself able to remain calm and focused even amid chaos!" - Anne, RN "Check out Jan Foster's studio, LifeWise, where vinyasa is taught with an Iyengar and Kripalu twist. Foster's approach is unique in that she offers students seven different eight-week sessions that cover a specific flow or family of postures, such the Warrior Poses and Sun and Moon Salutations." - Yoga Journal "I’ve been beating all my friends in golf. They keep asking me what I’m doing. I keep telling them it’s the mind/body connection I get from doing yoga with Jan." - Chris, Engineer |