LifeWise Inc - The Mind/Body Connection   Jan Foster
 

Yoga & Meditation

Jan Foster Class Schedules

NEW LOCATION: 6011 Brownsboro Park Blvd. SUITE G. CLICK HERE FOR DIRECTIONS
JAN ACCEPTS NEW YOGA STUDENTS ON A CASE-BY-CASE BASIS. You can talk with her at 502.426.1616.

Individual Sessions

Phoenix Rising Yoga Therapy
Private Yoga Instruction
Restorative Yoga Therapy

Yoga Articles

Benefits of Yoga
Styles of Hatha Yoga
The History of Yoga
Slowing Down the Aging Process

Testimonials

"Jan's love of yoga shows in her attention to detail and her open heart."
- Rodney Yee, Internationally acclaimed Yoga Instructor

"I ran my first 100-mile marathon in under 24 hours and Yoga with Jan made all the difference, particularly the breathing techniques and increased flexibility."
- Bill, Project Manager

"Jan and her yoga have helped gently ease me into turning 50. I called Jan for a private lesson. She was honest, supportive, comfortable and above all, a teacher. I joined a class and within a few sessions I can already move and use muscles I thought were only for the young and fit."
- Crystal, USPS