Testimonials

"Yoga with Jan has been especially helpful in my high-stress job as a nurse. I find myself able to remain calm and focused even amid chaos!"
- Anne, RN

"Check out Jan Foster's studio, LifeWise, where vinyasa is taught with an Iyengar and Kripalu twist. Foster's approach is unique in that she offers students seven different eight-week sessions that cover a specific flow or family of postures, such the Warrior Poses and Sun and Moon Salutations."
- Yoga Journal

"I’ve been beating all my friends in golf. They keep asking me what I’m doing. I keep telling them it’s the mind/body connection I get from doing yoga with Jan."
- Chris, Engineer