LifeWise Inc. - The Mind/Body Connection

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Merchandise

	Guided Relaxations: The Best of Jan Foster Restore your inner balance. Replenish your energy. Rejuvenate your spirit. Experience the best of Jan Foster's Guided Relaxations taken from her popular yoga classes at LifeWise Inc. $14.95

	Mindful Eating Meditation Transform your relationship to food and to your body. Curb compulsive overeating by learning to listen to your body and make peace with food and eating. $14.95

Testimonials

"Yoga is the only form of exercise I have ever stuck with. Not only does it increase strength and flexibility at the same time, but the emphasis Jan puts on the psycho-spiritual aspects of yoga contributes to a peaceful state of being, mental clarity and emotional lightness."
- Jane, business owner

"More people have asked me if I have lost weight, but actually doing yoga with Jan has subtly changed my body. Plus, my back pain has gone away."
- Gretchen, pharmacist

"I’ve been beating all my friends in golf. They keep asking me what I’m doing. I keep telling them it’s the mind/body connection I get from doing yoga with Jan."
- Chris, Engineer