LifeWise Inc - The Mind/Body Connection   Jan Foster
 

Merchandise

Guided Relaxations: The Best of Jan Foster
Restore your inner balance. Replenish your energy. Rejuvenate your spirit. Experience the best of Jan Foster's Guided Relaxations taken from her popular yoga classes at LifeWise Inc.

$14.95
 
Mindful Eating Meditation
Transform your relationship to food and to your body. Curb compulsive overeating by learning to listen to your body and make peace with food and eating.

$14.95
 

Testimonials

"Just a few weeks of studying yoga with Jan has helped me in so many ways. I can now turn my head completely to the left and right for full range of motion without stiffness or pain."
- Carmen, investor

"More people have asked me if I have lost weight, but actually doing yoga with Jan has subtly changed my body. Plus, my back pain has gone away."
- Gretchen, pharmacist

"Jan's love of yoga shows in her attention to detail and her open heart."
- Rodney Yee, Internationally acclaimed Yoga Instructor