LifeWise Inc - The Mind/Body Connection   Jan Foster
 

Contact Jan Foster

Jan FosterJan Foster, LPCC, CYI
LifeWise, Inc.
1313 Lyndon Lane, Suite 201A
Louisville, KY 40222
502.426.1616
lifewise@janfoster.net

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Map & Directions

LifeWise is located in Suite 201A of the Lyndon Professional Building at 1313 Lyndon Lane near the intersection of Lyndon Lane and Westport Road. It is easily accessible from I-264, Shelbyville Road, Hwy 22, and Westport Road, as well as both New and Old LaGrange Roads. Click here for a map and more detailed directions.

Surveys

Self Discovery Inventory - Discover your unique interests in personal growth counseling, career transitions counseling, classes and private instruction, and workshops.

On-Site Program Survey - Plan an on-site program.

Testimonials

"Yoga is the only form of exercise I have ever stuck with. Not only does it increase strength and flexibility at the same time, but the emphasis Jan puts on the psycho-spiritual aspects of yoga contributes to a peaceful state of being, mental clarity and emotional lightness."
- Jane, business owner

"For the first time ever, I won first place in a riding event. I used yoga breathing to help calm my nervousness and applied practices from class that helped me keep my shoulders down and my elbows in. My instructor asked me "What were you doing? I've never seen you ride like that." I told her "I've been doing yoga with Jan Foster.""
- Teresa K., Equestrian

"What impresses me the most about Jan is the way she is able to convey very detailed, vigorous, precise instruction in a warm-hearted, gentle way. Her classes are very uplifting and focus on the emotional and spiritual as well as physical dimensions of Yoga."
- William K., M.D.