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Contact Jan Foster
 Jan Foster, LPCC, CYI
LifeWise, Inc.
1313 Lyndon Lane, Suite 201A
Louisville, KY 40222
502.426.1616
lifewise@janfoster.net
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Comments & Inquiries
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Map & Directions
LifeWise is located in Suite 201A of the Lyndon Professional Building at 1313 Lyndon Lane near the intersection of Lyndon Lane and Westport Road. It is easily accessible from I-264, Shelbyville Road, Hwy 22, and Westport Road, as well as both New and Old LaGrange Roads. Click here for a map and more detailed directions. |
Surveys
Self Discovery Inventory - Discover your unique interests in personal growth counseling, career transitions counseling, classes and private instruction, and workshops.
On-Site Program Survey - Plan an on-site program. |
Testimonials
"For the first time ever, I won first place in a riding event. I used yoga breathing to help calm my nervousness and applied practices from class that helped me keep my shoulders down and my elbows in. My instructor asked me "What were you doing? I've never seen you ride like that." I told her "I've been doing yoga with Jan Foster.""
- Teresa K., Equestrian "Check out Jan Foster's studio, LifeWise, where vinyasa is taught with an Iyengar and Kripalu twist. Foster's approach is unique in that she offers students seven different eight-week sessions that cover a specific flow or family of postures, such the Warrior Poses and Sun and Moon Salutations."
- Yoga Journal "I shaved 11 minutes off my mini-marathon time this year and I attribute it to yoga with Jan."
- Mary, chaplain |
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