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The Psychology of the Aware Ego and Voice Dialogue
The Psychology of the Aware Ego uses Voice Dialogue facilitation as a tool for creating choice, freedom and balance in our lives. It is an effective method for people who feel stuck or torn between opposites in themselves, as well as those who are seeking warmth and closeness in relationships and healthy boundaries.
Relationship as Teacher, Healer and Guide
Learn how to use the relationships in your life - particularly the uncomfortable aspects of these relationships - as Teacher, Healer and Guide. Jan Foster, LPCC, will introduce you to the "dance of the selves" in relationship, whether they are romantic, familial or work-related. Break free of the "bonding patterns" in your relationships with a revolutionary "no fault" approach to relationship that will allow you to act consciously, rather than react from limiting or self-defeating habitual patterns.
Embracing Your Inner Critic
The Inner Critic checks our thoughts, controls our behavior and inhibits action. It thinks it is protecting you from being disliked, hurt or abandoned. Instead, the critical inner voice causes anxiety, depression, exhaustion and low self-esteem. It acts as a powerful saboteur of our intimate relationships. Meet your Inner Critic and learn how to avoid or minimize critic "attacks." Learn how to transform the Inner Critic from crippling adversary to productive ally.
Decoding Your Dreams
Wouldn't it be wonderful to have a wise and objective friend, someone who could give you accurate, non-judgmental feedback and impartial guidance in your life? Your unconscious is just that friend, an invaluable support, a treasure trove of information and wisdom. Its gifts are relayed to you nightly through your dreams. Jan Foster, LPCC, will introduce you to the basic themes in dreams, help you interpret the unique language of your dreams and understand and act on the messages carried by them.
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Voice Dialogue International |
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"We are delighted that Jan Foster is bringing Voice Dialogue and the Psychology of the Aware Ego to Louisville! She has worked directly with us and we highly recommend her as a facilitator."
- Drs. Hal and Sidra Stone, Originators of Voice Dialogue and Authors of Embracing Your Inner Critic, Embracing Our Selves, Partnering and The Shadow King
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