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Welcome to LifeWise, Inc - The Mind/Body Connection
Jan Foster teaches a unique blend of vinyasa yoga (rhythmic movement connected by breath) with an emphasis on the precision of Iyengar yoga, the physical challenge of Power Yoga and the psycho-spiritual insight of Kripalu yoga.
She enjoys working with a wide range of types and levels of students, including yoga for beginners, vigorous yoga for experienced students, Vipassana meditation, and gentle yoga for injuries, illnesses and chronic conditions.
Many students who begin studying with Jan Foster become dedicated regular students. She enjoys a reenrollment rate of 75%-90% per session.
Learn more about Jan Foster. |
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Upcoming Workshop
No workshops are currently scheduled, please check back soon. |
Featured Merchandise
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Mindful Eating Meditation
Transform your relationship to food and to your body. Curb compulsive overeating by learning to listen to your body and make peace with food and eating.
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